Yoga for the Mature Body 30 hour YTT
The Yoga for the Mature Body Teacher Training is a 30-hour weekend continuing education course designed for yoga instructors who want to deepen their understanding of teaching senior populations.
Schedule
Required & Recommended Readings
Seven Essential Biomechanical Movements For Bone Health and Longevity
Video to Watch Before the Course
Parkinson's Disease Addendum
Zoom Link for all sessions
Homework quiz Yoga for the Mature Body 2026