Course curriculum

    1. Schedule

    2. Required & Recommended Readings

    3. Seven Essential Biomechanical Movements For Bone Health and Longevity

    4. Video to Watch Before the Course

    5. Parkinson's Disease Addendum

    6. Zoom Link for all sessions

    1. Homework quiz Yoga for the Mature Body 2026

About this course

  • $375.00
  • 7 lessons
  • 0 hours of video content

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