Yoga for the Mature Body 30 hour YTT
The Yoga for the Mature Body Teacher Training is a 30-hour weekend continuing education course designed for yoga instructors who want to deepen their understanding of teaching senior populations.
Schedule
Required & Recommended Readings
Welcome Letter from Diane
Prerequisite Pre-Course Material
Video Links from Pre-Course Work
Parkinson's Disease Addendum
Zoom Link for all sessions
Case Study Information
Case Study Pre-Course Homework
Friday Evening
Saturday Morning
Saturday Morning Part 2
Saturday Part 3
Saturday Evening Yoga Nidra
Sunday Morning