2026 Sowing Sacred Seeds: Chakra Series
Embark on a transformative journey through the ancient wisdom of the chakra system, harmonizing holistic yoga practices with sacred rituals and ceremonies.
Schedule
Details
Waiver
Zoom Link for Virtual Attendees
Video Resources for Chanting Chakra Mantras
Practice Resource
Details for session 1: Sunday January 18th, 3-6:30pm EST
Color Handouts for Introduction & Root Chakra
Black & White Handouts for Introduction & Root Chakra
Chakra Overview & Root Chakra Presentation
Root Chakra: Signs of too little or too much energy
Root Chakra: Opening Meditation & Course Details
Root Chakra: Lecture
Root Chakra: Practice
Ancestral Healing Ritual: Pitra Puja for Paternal Lineage
Details for session 2: Sunday February 1st, 3-6:30pm EST
Color Handouts for Sacral Chakra
Black & White Handouts for Sacral Chakra
Sacral Chakra: Signs of too little or too much energy
Sacral Chakra: Lecture
Sacral Chakra: Practice
Ancestral Healing Ritual: Pitra Puja for Maternal Lineage
Details for session 3: Sunday February 15th, 3-6:30pm EST
Color Handouts for Navel Chakra
Black & White Handouts for Navel Chakra
Manipura Chakra: Signs of too little or too much energy
Navel Chakra: Opening Meditation
Navel Chakra: Lecture
Navel Chakra: Practice & Meditation
Ritual: Trataka Meditation
Details for session 4: Sunday March 1st, 3-6:30pm EST
Color Handouts for Heart Chakra
Black & White Handouts for Heart Chakra
Anahata Chakra: Signs of too little or too much energy
Heart Chakra: Opening Meditation
Heart Chakra: Lecture
Heart Chakra: Practice & Meditation
Ritual: Cacao Ceremony
Music for Cacao Ceremony
Purchase Your Own Cacao
Details for session 5: Sunday March 15th, 3-6:30pm EST
Color Handouts for Throat Chakra
Black & White Handouts for Throat Chakra
Vishuddha Chakra: Signs of too little or too much energy
Throat Chakra: Opening Meditation
Throat Chakra: Lecture
Throat Chakra: Practice
Ritual: Kirtan